Go
to a park. Sit on a swing.
Take
a deep, relaxing breath.
Lean
back. Lean forward.
Build
momentum.
Feel
the breeze as it caresses your face.
Close
your eyes.
Tilt
your head back.
Memories
of your childhood rush through your head.
Suddenly,
you are ten again
Whether
you are twenty or sixty years old.
Remember
what it was like to fear, to stress, to worry, to ponder
Absolutely
nothing.
Stop
the swing. Leave the park.
Nothing
important matters anymore. You feel young, happy and alive.
Which
is exactly what you are.